Each pack contains 3 pieces
The fillets are frozen and must be defrosted before cooking
Recommended to be pan fried or grilled
Saba, the Atlantic mackerel is scientifically know as Scomber scombrus. It is sought after for its strong flavour meat and high level in oil content and omega-3 fatty acids among other nutrients. Despite its highly commercial status, the Atlantic mackerel is classified as the least concern for sustainability. It is a typically oily fish characterised by its firm flesh and strong taste. High in protein, low in carbohydrates,Commonly found in Japanese and Korean cuisine, served grilled flavoured with salt or soy sauce.